Italian
Pasta, pizza, and the vegetables of the Mediterranean
Italian cuisine celebrates simplicity and seasonal produce — pasta, risotto, and antipasti are naturally vegetarian-friendly.
About Italian vegetarian cuisine
Long before meat became the centrepiece of Italian dining, Italian cuisine was built on the incredible produce of the Mediterranean — tomatoes, aubergines, courgettes, artichokes, mushrooms, fresh cheeses, and handmade pastas. Many of Italy's most iconic dishes are naturally vegetarian: cacio e pepe, pappardelle al funghi, margherita pizza, risotto, and the Tuscan ribollita. While traditional Italian menus may not always be labelled with dietary icons, the vegetarian diner has a wealth of genuine, deeply satisfying choices. The key is to look for pasta, pizza, risotto, and antipasti sections — these are where Italian vegetarian cooking truly shines.